You know someone who is overweight. It might even be you. And the pounds keep coming with age. Eventually it will either kill you, cause a disease that will kill you, or take many good years off of your life. Every year it gets harder and harder to get back into shape. Maybe you gave up long ago. You’re not alone. There are THREE principle reasons for this… REASON #1: The foods you loved when you were young have changed. In large part, this is mainly for the profit of big business. REASON #2: You have changed. Age naturally slows down your metabolic rate. REASON #3: You lack the information to change your situation by adapting to reasons 1 and 2. AMERICA is fat. And it’s mostly not your fault. Remember that I said “mostly.” The food industry serves us poisonous food that makes us fat. You simply lack the information to change your situation.
-1/3 (33.8%),of American adults are “obese” according to the CDC. 66% of Americans are overweight. -17% of children and adolescents are obese. -Since 1980, obesity has TRIPLED in children -In 2008, obesity cost America an estimated $147 billion -In the last 20 years, obesity increased in adults across all income and education levels. -Being obese costs you personally at least $1500 more in healthcare each year -Obesity may take 10 YEARS OR MORE off of your life
By the year 2040, 50% of American adults will be obese!!! It will cost America $500 billion dollars a year or more!!!
95% of diets will fail. So, out of every 100 people who start a diet this year, 90 of them will fail and 10 of them will succeed. What is the difference between these two groups? Persistence? Well, in part, yes. However, there are tons of people with Herculean…